Nancy Hopps' first tape, Relaxation/Affirmation Techniques, has been a bestseller and is in widespread use in hospitals and healing settings. On her second tape, Relax Quick!, Nancy introduces listeners to a collection of simple relaxation techniques that one can do in moments, anytime, anywhere. Side A is devoted to breathing techniques and also incorporates the use of affirmations. Side B contains a variety of short processes designed to relax the body, release emotional tension, and quiet an overactive mind...
Relax - Quick!
Nancy Hopps
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Relax - Quick! Review
by AllMusic
Track Listing
Sample | Title/Composer | Performer | Time | Stream | |||
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Nancy Hopps | 01:09 | Amazon | |||
2 |
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Nancy Hopps | 06:54 | Amazon | |||
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Nancy Hopps | 04:59 | Amazon | |||
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Nancy Hopps | 03:58 | Amazon | |||
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Nancy Hopps | 03:52 | Amazon | |||
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Nancy Hopps | 04:13 | Amazon | |||
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Nancy Hopps | 06:55 | Amazon | |||
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Nancy Hopps | 01:09 | Amazon | |||
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Nancy Hopps | 02:44 | Amazon | |||
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Nancy Hopps | 08:37 | Amazon | |||
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Nancy Hopps | 04:37 | Amazon | |||
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Nancy Hopps | 05:33 | Amazon | |||
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Nancy Hopps | 03:33 | Amazon | |||
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Nancy Hopps | 03:03 | Amazon |