Tony Little's Fit Trax: Cardio Pop

Tony Little

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Tony Little's Fit Trax: Cardio Pop Review

by Heather Phares

Despite the reputation some exercise CDs have for featuring boring or dated music, Tony Little's Fit Trax: Cardio Pop has both a tightly structured program and fun dance, pop, and disco tracks to back it up. The tracks are broken down into warm-up, beginner, intermediate, advanced, super-advanced, and cool-down portions; each section of the album features some fairly hip songs, ranging from Lakeside's "Fantastic Voyage" in the warm-up part of the workout to Sheila E.'s "Glamorous Life" in the intermediate portion to the Weather Girls' "It's Raining Men" in the advanced section. While not every track is a winner, overall the collection is energetic and entertaining enough to keep energy and motivation high over the course of its 68-minute length.

Track Listing

Sample Title/Composer Performer Time Stream
Tony Little 01:04 Amazon
2 Tony Little feat: Lakeside 06:00 Amazon
3 Tony Little feat: Exposé 04:10 Amazon
4 Tony Little feat: Erasure 03:28 Amazon
5 Tony Little feat: Inner City 03:53 Amazon
6 Tony Little feat: Company B 03:39 Amazon
7 Tony Little feat: M People 03:28 Amazon
8 Tony Little feat: Sheila E. 03:30 Amazon
9 Tony Little feat: Yello 02:55 Amazon
10 Tony Little feat: The Sylvers 03:14 Amazon
11 Tony Little feat: The Weather Girls 05:19 Amazon
12 Tony Little feat: Cut 'n' Move 03:35 Amazon
13 Tony Little feat: Thompson Twins 05:14 Amazon
14 Tony Little feat: Shalamar 04:55 Amazon
15 Tony Little feat: The Babys 03:46 Amazon
16 Tony Little feat: The Human Beinz 02:11 Amazon
17 Tony Little feat: Paula Abdul 03:42 Amazon
18 Tony Little feat: Steam 04:07 Amazon
blue highlight denotes track pick