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The Heart of Yoga Practice Series

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Release Date

December 1, 2002

Duration

04:28:01

Genre

New Age

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Shiva Rea

The Heart of Yoga Practice Series

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Track Listing - Disc 1

		Title/Composer	Performer	Time
	1	Invocation	Shiva Rea	2:36
	2	Body Prayer: Surya Namaskar a	Shiva Rea	5:46
	3	Surya Namaskar B	Shiva Rea	4:35
	4	Standing Poses with Vinsaya	Shiva Rea	10:24
	5	Standing Poses 2	Shiva Rea	5:48
	6	Preparations for Backbends	Shiva Rea	11:34
	7	Backbends for Opening the Heart	Shiva Rea	16:07
	8	Om Namah Shivaya Kirtan	Shiva Rea	10:36

Track Listing - Disc 2

		Title/Composer	Performer	Time
	1	Invocation	Shiva Rea	1:29
	2	Surya Namaskar with Traditional Mantras	Shiva Rea	9:37
	3	Lunar Yoga	Shiva Rea	15:26
	4	Inner Sanctum of the Heart: Meditation	Shiva Rea	8:37
	5	Breathing into the Heart: Pranayama	Shiva Rea	10:26
	6	Reating with the Self: Shavasana/Deep Relaxation	Shiva Rea	6:54
	7	Sita Ram Kirtan	Shiva Rea	10:16

Track Listing - Disc 3

		Title/Composer	Performer	Time
	1	Meditation/Invocation	Shiva Rea	6:37
	2	Prana Flow Yoga: Opening the Spine	Shiva Rea	24:37
	3	Dancing the Body Electric: Free-Flow Dance	Shiva Rea	4:57
	4	Dancing the Body Electric: Free-Flow Dance, Cont'd.	Shiva Rea	5:32
	5	To the Mountaintop: 100% Trance Dance	Shiva Rea	8:21
	6	Prana Yoga: Breath-Initiated Yoga Flow	Shiva Rea	8:16
	7	Chanting	Shiva Rea	6:13
	8	Shavasana/Deep Relaxation	Shiva Rea	4:28

Track Listing - Disc 4

		Title/Composer	Performer	Time
	1	Entheos	Shiva Rea	6:30
	2	Cerulean	Shiva Rea	6:49
	3	Sophia	Shiva Rea	6:58
	4	Chigumbo	Shiva Rea	4:38
	5	Beja Fleur	Shiva Rea	6:08
	6	Mahadeva	Shiva Rea	4:57
	7	Bolo Radhe Shyam	Shiva Rea	5:32
	8	Warrior's Ring	Shiva Rea	8:19
	9	Shaman Sky	Shiva Rea	8:18
	10	Namah Shivaya	Shiva Rea	6:13
	11	Moon's Eye View	Shiva Rea	4:27

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