If this collection can't inspire a good workout, then nothing will. This upbeat gospel album, created to accompany Billy Blanks' famed Tae Bo workout, features a chorus of such outstanding vocal power that it's nearly impossible to stop doing those punches and high kicks. Like Banks himself, composer Eddie Howard Jr. has the power to motivate. The super-charged arrangements show a diversity of musical influences, such as the Caribbean flavor of "I Will Bless the Lord," the club mix of "He Can Work It Out," and the bass-heavy, funk-inspired "I've Been Delivered."
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AllMusic Review by AllMusic