Various Artists

My Personal Fitness: Step Aerobic Dance Workout, Vol. 2

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With rhythms building to 145 bpm, My Personal Fitness: Step Aerobic Dance Workout, Vol. 2 gives listeners a carefully structured, pulse-pounding cardio soundtrack. The mix incorporates different flavors of dance-pop and EDM into a gradually rising and gently tapering workout, with Sahara & Shaggy's "Champagne [Addictive Sound RMX]," Housemaxx Project's brisk version of "Let the Music Play," and John Karen and Nils Collas' "Take Me to the Limit [Original Radio Edit]" among the standout tracks. While some choices, such as Tom Franke's "Walzertakt," are a little on the quirky side for a workout mix, most of the collection balances its energetic and playful sides well. For those who don't want to take the time to craft their own workout playlists, My Personal Fitness: Step Aerobic Dance Workout, Vol. 2 brings a little bit of the club to the gym.

Track Listing

Sample Title/Composer Performer Time
1 3:15
2 3:21
3 5:30
4 4:09
5 3:29
6 5:37
7 5:24
8
2:46
9 3:11
10 3:30
11 3:13
12 4:25
13
5:43
14 4:21
15 3:41
16 3:42
17 6:29
18 6:41
blue highlight denotes track pick