Various Artists

My Personal Fitness: Aerobic Workout House Edition

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With rhythms hovering around 128 bpm, My Personal Fitness: Aerobic Workout House Edition uses house music's steady four-on-the-floor as the backbone for a pulse-pounding cardio soundtrack. Tracks such as BK Duke & Tom Leeland's "My Way" and Yasmeen & Danism's "Rise [Main Mix]" have enough drama for dance-based workouts and enough staying power for running or a stint on an elliptical trainer. While most of the set focuses on keeping a consistent beat and sound, quirkier choices like the house-ified versions of "Let the Music Play," "Girls Just Want to Have Fun," and "Águas de Marco" give the mix some much-needed personality. For those who don't want to take the time to craft their own workout playlists, Aerobic Workout House Edition brings a little bit of the club to the gym.

Track Listing

Sample Title/Composer Performer Time
1 5:29
2 5:20
3 4:47
4 5:06
5 3:29
6 3:03
7 3:29
8 4:18
9 3:37
10 5:00
11 6:11
12 5:44
13 5:18
14 2:03
15 4:34
16 2:43
17 3:31
18 5:23
blue highlight denotes track pick