Achieving Your Ideal Weight

Achieving Your Ideal Weight

Steven Halpern

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Release Date

1984

Duration

01:00:33

Genre

Styles

Recording Location

Music annex

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Discography Timeline

See Full Discography
Spectrum Suite
Spectrum Suite (1975)
Ancient Echoes
Ancient Echoes (1978)
Eastern Peace
Eastern Peace (1980)
Comfort Zone
Comfort Zone (1980)
Dawn
Dawn (1981)
Recollections
Recollections (1983)
Lullaby Suite
Lullaby Suite (1983)
Connections
Connections (1984)
Achieving Your Ideal Weight
Achieving Your Ideal Weight (1984)
Crystal Suite
Crystal Suite (1987)
Enhancing Massage
Enhancing Massage (1988)
Enhancing Creativity
Enhancing Creativity (1988)
Effortless Relaxation
Effortless Relaxation (1988)
Accelerating Learning
Accelerating Learning (1988)
Nurturing Your Inner Child
Nurturing Your Inner Child (1989)
Gaia's Groove
Gaia's Groove (1989)
Islands in Time
Islands in Time (1990)
Music for Accelerated Learning
Music for Accelerated Learning (1991)
Higher Ground
Higher Ground (1991)
Enhancing Self-Esteem
Enhancing Self-Esteem (1991)
Enhancing Sensual Pleasure
Enhancing Sensual Pleasure (1993)
Creating Love
Creating Love (1993)
Art of Sexual Ecstasy
Art of Sexual Ecstasy (1993)
Letting Go of Stress: Four Effective Techniques For Relaxation and Stress Reduction
Letting Go of Stress: Four Effective Techniques For Rel… (1994)
Sleep Soundly
Sleep Soundly (1994)
Self-Healing
Self-Healing (1994)
Radiant Health and Well-Being
Radiant Health and Well-Being (1994)
Music for Massage
Music for Massage (1994)
Inner Peace
Inner Peace (1994)
Enhancing Success
Enhancing Success (1994)
Trance-Zendance: Ambient Entrancement
Trance-Zendance: Ambient Entrancement (1995)
Music for Your PC
Music for Your PC (1996)
Afro-Desia
Afro-Desia (1996)
In the Key of Healing
In the Key of Healing (1996)
Workstation Wellness
Workstation Wellness (1997)
Stop Smoking
Stop Smoking (1997)
Music for Lovers
Music for Lovers (1997)
Attracting Prosperity
Attracting Prosperity (1997)
Sacred Chorde
Sacred Chorde (1998)
Prophecies
Prophecies (1998)
Divine Intervention
Divine Intervention (1998)
Serenity Suite: Music & Nature
Serenity Suite: Music & Nature (1999)
Sound Chi
Sound Chi (1999)
Deja-Blues
Deja-Blues (2000)
Chants to Awaken the Buddhist Heart
Chants to Awaken the Buddhist Heart (2000)
Collaborations: Into The Moment
Collaborations: Into The Moment (2000)
Cruise Control
Cruise Control (2001)
Chakra Suite
Chakra Suite (2001)
Transitions
Transitions (2001)
Music for Yoga
Music for Yoga (2002)
Perfect Alignment
Perfect Alignment (2002)
Sound Medicine: Music for Healing
Sound Medicine: Music for Healing (2002)
Coping Skills for Caregivers: Words and Music That Support and Heal
Coping Skills for Caregivers: Words and Music That Supp… (2002)
Crystal Bowl Healing
Crystal Bowl Healing (2003)
Ocean Suite
Ocean Suite (2003)
Flycalm: A Sound Solution for Stress Free Flying
Flycalm: A Sound Solution for Stress Free Flying (2003)
Healing Songs of Earth & Sky
Healing Songs of Earth & Sky (2004)
Sleep Soundly: Restful Music Plus Subliminal Affirmations To Help You Fall Asleep Easily
Sleep Soundly: Restful Music Plus Subliminal Affirmatio… (2004)
Tonal Alchemy
Tonal Alchemy (2005)
Music for Lovers, Vol. 2
Music for Lovers, Vol. 2 (2005)
Lake Suite
Lake Suite (2005)
Music for Healing & Unwinding
Music for Healing & Unwinding (2006)
Music for Babies
Music for Babies (2006)
Initiation: Inside the Great Pyramid
Initiation: Inside the Great Pyramid (2006)
In the Om Zone
In the Om Zone (2007)
Drum Spirit
Drum Spirit (2007)
Peace of Mind
Peace of Mind (2007)
Relaxation Suite
Relaxation Suite (2008)
Seaside Slumber
Seaside Slumber (2008)
Drive Time Rx
Drive Time Rx (2008)
Paradigm Shift
Paradigm Shift (2010)
Deep Theta: High Coherence Soundscapes For Meditation and Healing
Deep Theta: High Coherence Soundscapes For Meditation a… (2011)
Sleepscape Delta, Vol. 1
Sleepscape Delta, Vol. 1 (2011)
Deep Theta: Brainwave Entrainment Music
Deep Theta: Brainwave Entrainment Music (2011)
Breast Health: Subliminal Affirmations With Music
Breast Health: Subliminal Affirmations With Music (2011)
Breast Health: Audible Affirmations With Music
Breast Health: Audible Affirmations With Music (2011)
Your Best Music for Sleep
Your Best Music for Sleep (2012)
Deep Alpha
Deep Alpha (2012)
Crystal Bowl Healing 2012
Crystal Bowl Healing 2012 (2012)
Listen & Lose Weight
Listen & Lose Weight (2013)
Sacred Name Sacred Codes
Sacred Name Sacred Codes (2013)
Deep Theta 2.0: Brainwave Entrainment Music For Meditation and Healing
Deep Theta 2.0: Brainwave Entrainment Music For Meditat… (2013)
Deep Alpha 2.0: Brainwave Entrainment Music
Deep Alpha 2.0: Brainwave Entrainment Music (2013)
Self-Healing 2.0: Relaxing Music Plus Subliminal Affirmations That Support Your Body's Natural Ability to Heal
Self-Healing 2.0: Relaxing Music Plus Subliminal Affirm… (2014)
Effortless Relaxation: Relaxing Music with Subliminal Affirmations
Effortless Relaxation: Relaxing Music with Subliminal A… (2014)
Ambient Alchemy
Ambient Alchemy (2014)
Meditations to Support Sobriety and Recovery
Meditations to Support Sobriety and Recovery (2015)
Affirmations to Support Sobriety and Recovery
Affirmations to Support Sobriety and Recovery (2015)
Mindful Piano: Music for Meditation
Mindful Piano: Music for Meditation (2015)
Clutter Clearing at the Speed of Sound
Clutter Clearing at the Speed of Sound (2016)
Relax Into Sleep
Relax Into Sleep (2017)
Manifesting Abundance at the Speed of Sound
Manifesting Abundance at the Speed of Sound (2017)
Optimal Health at the Speed of Sound
Optimal Health at the Speed of Sound (2017)
Pain Relief at the Speed of Sound
Pain Relief at the Speed of Sound (2017)
Sleep Soundly, Vol. 2
Sleep Soundly, Vol. 2 (2017)
OM Zone 432 Hz
OM Zone 432 Hz (2017)
Crystal Bowl Healing 2.0
Crystal Bowl Healing 2.0 (2018)
ADHD Brain Balancing Music for Enhanced Focus
ADHD Brain Balancing Music for Enhanced Focus (2018)
ADHD Brain Balancing Music With Subliminal Affirmations for Enhanced Focus
ADHD Brain Balancing Music With Subliminal Affirmations… (2018)
Sound Healing 432 Hz
Sound Healing 432 Hz (2018)
432 Hz Music for Massage, Vol. 2
432 Hz Music for Massage, Vol. 2 (2019)
Echoes of a Dream
Echoes of a Dream (2019)
ADHD Mindful Music with Subliminal Affirmations for Enhanced Focus
ADHD Mindful Music with Subliminal Affirmations for Enh… (2019)
ADHD Mindful Music for Enhanced Focus
ADHD Mindful Music for Enhanced Focus (2019)
Ocean of Bliss: Brainwave Entrainment Music
Ocean of Bliss: Brainwave Entrainment Music (2020)
Cannabis Dreams: Music for Relaxation Healing and Well-Being
Cannabis Dreams: Music for Relaxation Healing and Well-… (2021)
Relax Into Sleep at the Speed of Sound, Vol. 2
Relax Into Sleep at the Speed of Sound, Vol. 2 (2021)
Psychedelic Therapy Music: Insight, Resilience and Inner Peace
Psychedelic Therapy Music: Insight, Resilience and Inne… (2023)
Deep Theta, Vol. 2
Deep Theta, Vol. 2 (2024)
Deep Theta, Vol. 1 (432 Hz): Brainwave Synchronization Music for Healing and Meditation
Deep Theta, Vol. 1 (432 Hz): Brainwave Synchronization … (2025)
Relax into Sleep, Vol. 1: 432Hz
Relax into Sleep, Vol. 1: 432Hz (2025)