This tape is an ideal companion to John Bradshaw's number one best-seller, Homecoming. Side one gives information and instruction on meditation and the value of music for meditating through dialogue with Steven Halpern. On side two, John Bradshaw guides you through two meditations while Halpern provides the soothing musical background. The goal of the tape is to reinforce the vitally important -- but all too often neglected -- 11th step in a 12-step recovery program, and is ideal for both the experienced meditators and novices alike.
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