Surajit Das

Chakra Yoga Meditation

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This two-disc set is a practical and beautiful introduction to the healing sounds of Nada Yoga. This less-familiar branch of yoga uses vibration and sound as a form of devotion and healing. Through the positive vibrations contained in the music on CHAKRA YOGA MEDITATION, listeners can experience a peaceful calm, a sense of healthy balance, and soulful purification. Each of the seven tracks on this recording correlate to the seven major chakras on the body and can be enjoyed individually or as a whole. "Bagisbi, Anja Chakra" corresponds to the base or root chakra and has the low sound and simple rhythms one would expect to illustrate this most basic energy center. The sarangi, an Indian string instrument similar to the guitar, is used predominately in the lower chakra tracks, with an emphasis on creating a healing drone sound. This drone creates the vibration that is said to be the basis of well-being. On this recording, the music becomes progressively faster and the slow drone sound gives way to bells and chimes as the more enlightened Vishudhi and Darbarikanara chakras are explored. This recording is an excellent addition to a meditation practice and wonderful, uplifting music to enjoy anytime of the day.

Track Listing - Disc 2

Sample Title/Composer Performer Time
blue highlight denotes track pick