Gael Chiarella

AM/PM Yoga Meditations

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Along with a simple backing of bansuri flute and harmonium, Gael Chiarella leads listeners on eight different guided meditations. Chirella's soothing voice is like a cool hand on a feverish forehead, as she leads meditations appropriate for morning (disc one) and evening (disc two). The "A.M." meditations focus on energizing and balancing, and the "P.M." meditations encourage letting go and resting.

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